Flow barefoot slip on sneaker in black, studio pair showing the quilted diamond upper and flower pattern sole tread
Flow barefoot slip on sneaker for men in black, worn on a wood floor indoors, side view of the quilted upper
Flow barefoot slip on sneaker for men in black, worn on a wet cobblestone street at night, side view
Flow barefoot slip on sneaker for men in black, worn standing in an art gallery, side view
Flow barefoot slip on sneaker for men in black, studio pair on a grey backdrop, side view with the flower pattern tread
Flow barefoot slip on sneaker in white, single studio shoe, three quarter view of the quilted toggle upper
Flow barefoot slip on sneaker for men in white, worn with feet up on a wooden side table indoors, side view
Flow barefoot slip on sneaker for men in white, worn walking a city sidewalk, three quarter view
Flow barefoot slip on sneaker in white, worn walking on a seaside promenade, rear view showing the sole
Flow barefoot slip on sneaker in white, studio pair on white marble, side view with the flower pattern tread
Flow barefoot slip on sneaker in olive green, single studio shoe, three quarter view of the quilted diamond upper and toggle
Flow barefoot slip on sneaker for men in olive green, worn walking a city street, three quarter view
Flow barefoot slip on sneaker for men in olive green, worn stepping onto a cabin porch, side view
Flow barefoot slip on sneaker for men in olive green, worn walking an autumn forest trail, three quarter view
Flow barefoot slip on sneaker in olive green, studio pair on an olive backdrop, side view with the flower pattern tread
Flow barefoot slip on sneaker in black, studio pair showing the quilted diamond upper and flower pattern sole tread
Flow barefoot slip on sneaker for men in black, worn on a wood floor indoors, side view of the quilted upper
Flow barefoot slip on sneaker for men in black, worn on a wet cobblestone street at night, side view
Flow barefoot slip on sneaker for men in black, worn standing in an art gallery, side view
Flow barefoot slip on sneaker for men in black, studio pair on a grey backdrop, side view with the flower pattern tread
Flow barefoot slip on sneaker in white, single studio shoe, three quarter view of the quilted toggle upper
Flow barefoot slip on sneaker for men in white, worn with feet up on a wooden side table indoors, side view
Flow barefoot slip on sneaker for men in white, worn walking a city sidewalk, three quarter view
Flow barefoot slip on sneaker in white, worn walking on a seaside promenade, rear view showing the sole
Flow barefoot slip on sneaker in white, studio pair on white marble, side view with the flower pattern tread
Flow barefoot slip on sneaker in olive green, single studio shoe, three quarter view of the quilted diamond upper and toggle
Flow barefoot slip on sneaker for men in olive green, worn walking a city street, three quarter view
Flow barefoot slip on sneaker for men in olive green, worn stepping onto a cabin porch, side view
Flow barefoot slip on sneaker for men in olive green, worn walking an autumn forest trail, three quarter view
Flow barefoot slip on sneaker in olive green, studio pair on an olive backdrop, side view with the flower pattern tread

Flow – Hands-Free Stretch-Knit Barefoot Slip-Ons

4.8· 213 reviewsRead reviewsHANDS-FREE. Stretch-Knit Slip-On Ease
$69.99$100.00Save 30%
WomenMen
Color: Black
Size: 7
Barefoot shoes fit differently. Sizes often run short.
Order today, estimated delivery Jul 24 to Aug 4
In stock · Free shipping · 30-day money-back guarantee
Color: Black
Size: 7

The barefoot difference

Why go barefoot

Barefoot shoes let your feet move the way they were built to. Three things make the difference.

35% wider

Wide toe box

Room for your toes to spread, instead of being squeezed to a point.

0mm drop

Zero drop

Heel and toes sit on one level, the way you stand barefoot.

65% lighter

Light and breathable

About 65% lighter than a typical sneaker, so your feet move freely.

The shoe you reach for every day

Made for your everyday

The shoe you reach for every day

The Flow is light enough to forget you have it on and roomy enough to wear from morning to night. One easy pair for wherever the day goes.

Long walks
Travel days
On your feet all day
Around town
Built with care, worn with ease

Designed down to the detail

Built with care, worn with ease

Every part of the Flow is made to feel light and look clean.

One-piece knit upperSeamless and sock-like
Heel pull-tabEasy on, easy off
Flat lacesStay tied, lie flat
Zero-drop gum soleThin, with chevron tread
Green insoleSoft underfoot
No logosClean from every angle

See the difference

The Flow vs ordinary sneakers

How they compare
The Flow
Ordinary sneakers
Toe room
The Flow✓Wide anatomical box
Ordinary sneakers✗Narrow tapered toe
Heel drop
The Flow✓0mm, zero drop
Ordinary sneakers✗8 to 12mm raised
Weight
The Flow✓Ultra light
Ordinary sneakers✗Heavy
Flexibility
The Flow✓Folds and flexes
Ordinary sneakers✗Stiff
Ground feel
The Flow✓Natural
Ordinary sneakers✗Cushioned and blocked
Breathability
The Flow✓Engineered knit
Ordinary sneakers✗Synthetic
30-day money-back guarantee

Love them or your money back

Wear them for 30 days. If they are not the most comfortable shoes you own, send them back for a full refund.

Wear them for 30 days
Not for you? Full refund
Ships fast on every order

Good to know

Flow questions, answered

Are these easy to get on without using my hands?

Yes. That is the whole idea. The stretch knit opening flexes wide and the toggle cinch tightens with one pull, so you can step in and go. No sitting down, no bending to tie laces.

What size should I pick?

Flow fits true to size for most people. Barefoot shoes can run slightly short, so if you are between sizes or have wider feet, size up half a size. Women and men have separate sizing, switched with the Women and Men buttons at the top of the page.

What is the upper made of?

A soft stretch knit that adapts to the shape of your foot for a sock like secure fit. It is breathable, so your feet stay cool on errands and travel days.

What does zero drop feel like if I am new to it?

Zero drop means your heel and toes sit at the same height, so you stand and walk in a natural posture. The wide toe box gives your toes room to spread. Ease into longer wear over a week or two so your feet adjust.

How do I clean the knit upper?

Spot clean with a damp cloth and a little mild soap, then let them air dry away from direct heat. Skip the dryer, since high heat can stress the knit and the toggle.

Is the tread good enough for more than pavement?

The multi directional tread grips pavement, tile, and light trails well. For rugged hikes or technical terrain, reach for a dedicated trail style instead.

What is your return policy?

You have a 30 day money back guarantee. If they are not right for you, send them back within 30 days for a full refund. We ship to the US and CA.