Stride – Lightweight & Breathable Knit Barefoot Sneakers
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Color Classic Black
Size M 4
Stride Size Chart
Find your perfect fit
How to Measure Your Feet
OnBarefoot Size Chart
| USA | EU | FOOT LENGTH | ||
|---|---|---|---|---|
| MEN | WOMEN | EU | INCH | CM |
| 5 | 7 | 36 | 8.9 | 22.7 |
| 5.5 | 7.5 | 37 | 9.2 | 23.3 |
| 6.5 | 8.5 | 38 | 9.4 | 24.0 |
| 7 | 9 | 39 | 9.7 | 24.7 |
| 8 | 10 | 40 | 10.0 | 25.4 |
| 8.5 | 10.5 | 41 | 10.2 | 25.9 |
| 9.5 | 11.5 | 42 | 10.5 | 26.6 |
| 10 | 12 | 43 | 10.7 | 27.3 |
| 11 | 13 | 44 | 11.0 | 28.0 |
| 12 | 14 | 45 | 11.3 | 28.7 |
| 12.5 | 14.5 | 46 | 11.5 | 29.3 |
Fitting Notes
- Wide toe box designed for natural toe splay
- Between sizes? We recommend sizing up
- These US sizes are matched to this style’s real measurements, so they may differ by half a size from other brands — trust the CM column
- Measure feet at the end of the day when they're largest
- Always use your larger foot's measurement
Need Help Finding Your Size?
Contact us at support@onbarefoot.com
Why your feet hurt
Your shoes have been working against your feet
Tap a spot to see why it hurts.
-
Your feet tilt, so the rest of you leans to keep up.
In StrideStand flat and it all lines up again. -
A raised heel tips you forward, and your knees absorb what your feet cannot.
In StrideFlat from heel to toe, so you stand level the way you do barefoot. -
A stiff sole stops your foot bending, so the work travels up into your lower legs.
In StrideA 4 mm sole bends with every step, so your foot does its own work. -
Your toes are held in a point all day, so the widest part of your foot carries the pressure.
In StrideA foot shaped toe box lets your toes spread and sit flat.
Nothing pressing. Nothing tilting.
What to expect
The first two weeks
Your feet need a few weeks.
Day 1 to 3
Around the house
An hour or two indoors.
Day 4 to 7
Short walks
Short walks outside.
Day 8 to 14
Most of the day
Wear them most of the day.
Day 15 on
Your everyday shoe
Wear them anywhere.
Why it works
What Stride actually does for your feet
Your toes sit where they should
Wide at the toes, like your foot.
You stand level, not tipped
Flat from heel to toe.
Your foot actually bends
Bends with every step.
01 · The sole
You feel the ground again
Thin sole, so your foot can bend. Thick foam stops it.
Insole in
Soft underfoot. Best for concrete and long days.
Insole out
Nothing in the way. Best for grass and short walks.
02 · The upper
Nothing digs in across the widest part
The top is one piece. Nothing is sewn across your toes.
Sewn panels
One piece knitFeel inside your shoe now. That hard seam sits on your toes all day.
03 · The weight
Less to lift, every single step
You lift each shoe about 7,000 times a day. Heavy adds up.
11.5 oz per shoe
Weight you stop lifting, every day
0 lb
One shoe per step, at 7,000 steps a day.
Side by side
Stride against the shoes you wear now
Fit and anatomy
Shaped like a foot
Your toes should sit inside the outline, with room to spread.
Your foot is widest across the toes. Most shoes are widest further back, so your toes get squeezed toward each other all day.
- Wideat the toes
- 0 mmheel drop
- 4 mmsole
No seam across the top, so nothing digs in.
Perfect for running around doing errands all day, feet never get tired
The knit material really does breathe, my feet dont get hot and sweaty like with other shoes
Retired and these are perfect for my active lifestyle
Fit like a glove right out of the box
really like these but had to size up, tehy run small
happy with them overall, just wish they were a bit more durable
So comfortable
like them but nothing amazing, solid shoes
I hav arthritis in my feet and these are the only shoes that dont hurt
Wore them right away with no issues, no blisters or rubbing
Exactly what I needed
Very happy with the quality
the knit stretches around my bunions, no pain at all
Wear these for walking, shopping, casual outings, they work for everything
comfortable but the white knit shows every speck of dirt, constant cleaning
No complaints at all
I power walk every evening and these are fantastic, good support and so comfy
Really really comfortable
Exactly what I was looking for in a barefoot sneaker
for the price tehyre good
theyre okay, meet my needs
Love everything about them
do my daily 3 mile walk in these, feet never hurt
The knit material stretches just right, not too loose not too tight
Might buy another pair in a different color
Love how light these are, feel like Im barely wearing shoes
comfy for walking but I miss having some arch support
These actually look stylish not like old people shoes
Couldnt be better
My feet stay cool even on hot days, the knit really works
Questions
What people ask before buying
How do I pick my size?
Order your normal size. Wide feet, go up a half.
What are they made of?
A one piece breathable knit upper that feels sock like, on a thin 4 mm sole with a chevron tread. The toe box is wide and foot shaped, so your toes have room to spread.
Will they hurt at first?
Your feet should feel roomy straight away. Your calves are the part that needs time, because they finally get to work. Start with a few hours a day and build up over two weeks. Keep the insole in while you do.
How do I clean them?
Wipe them with a damp cloth for everyday marks. For a deeper clean, machine wash cold on a gentle cycle, take the insoles out first, and let everything air dry. Skip the dryer.
I am on my feet all day. Will these actually help?
That is who they are built for. Standing all day in a narrow shoe with a raised heel keeps your toes squeezed and your weight pushed onto the ball of your foot. These take all three of those away. Most people notice the difference in the first week, and the roomy front is usually what they notice first.
My feet are wide. Will they fit?
The toe box is foot shaped rather than tapered, so there is real room across the front. If you are between sizes or your feet are on the wider side, size up by half. If the fit is not right you have 30 days to send them back for a full refund.
Can I wear these all day, or only for short walks?
All day, once you are through the first two weeks. Keep the insole in for long days on concrete or tile. Take it out when you want more ground feel. One pair covers both.
What if they do not work for me?
Wear them for 30 days. If they are not the most comfortable shoes you own, send them back for a full refund. You keep the risk on us, not on you.
Will they look like orthopaedic shoes?
No. There are no logos and no bulky shaping, just a clean knit upper on a thin sole. They read as ordinary everyday sneakers, which is the point.
